did 1:30hr swim and 1:10 strengthening.
+ pinakbet for lunch, i think i had 3 servings of rice damn...
but it was good. so good!
thanks to my bro for teaching me some basic swimming. \m/
4 hours ago
LIVESTRONG
runlinks
Blogs on the Run
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Midjourney is buying horoscope app Co-Star, which users will surely be thrilled about - Co-Star CEO Banu Guler is also becoming the company's Chief Design Officer.
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Garmin Acquires Training Peaks & TrainHeroic: What Does it Mean? - Garmin announced today that its acquired TrainingPeaks & TrainHeroic (TrainHeroic was part of TrainingPeaks). Garmin hasn’t announced how much it spent, or...2 days ago
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Posh. launches limited-edition Runner’s Version Pimple Patch Collection - Posh. launches limited-edition Runner’s Version Pimple Patch Collection Kikay Runner Just One Run partnered with Posh Skin for a limited-edition runner's ...4 weeks ago
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Statistics On 2026 BDM 102K & BDM 160K Registration - For the past 3 years (2023, 2024, 2025), the BDM 102K and BDM 160K Ultramarathon Races were handled by the Zamboanga Trail Runners as per verbal arrangemen...1 month ago
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TBR Sun Life Dream Marathon 2020 Moves to Clark - Dear Dreamers – Batch 2020, Due to the Taal ashfall and its health risks for runners as well as the potential eruption of Taal Volcano in the coming week...6 years ago
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10th TCS Animo International Marathon Set on March 10, 2019 - This year is the 10th anniversary of the challenging TCS Clark Animo International Marathon at Clark in Pampanga, the place where it all started and will s...7 years ago
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RUNRIO TRILOGY 2017 - /2017/06/runrio-trilogy-2017-okada-shuttle-service/ The post RUNRIO TRILOGY 2017 appeared first on RUNRIO.COM.9 years ago
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takbo.ph
nutrition
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about me
ministry
Plogs
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Fasting FAQs - Those who know me know that I hate fasting, but I do it anyway. For as long as I can remember, our church in Manila has started the year with a week of pra...13 years ago
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A Twilight Wedding Inspiration Board - So the next movie in the Twilight saga is about to be released : Breaking Dawn with the mush anticipated wedding scene. Are you a Twilight fan, want a fair...
14 years ago -
Tribal Leadership - Small is Big - I never got around to writing the thread on discipleship and gardening, chuck that to complacency and over-blogging.I've decided instead to just start a ne...
17 years ago -
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