Cross Training 11-16-10

did 1:15 swim & 8K easy run.
i may have missed the 4th PAU Ultramarathon but the
Ironman Training is still on! \m/

Don't ban the Kenyans

Don't ban the Kenyans from running!
TRAIN HARDER!
RUN FASTER!

2nd QCIM | Dec. 5, 2010. Be There!

2nd QCIM registration is again EXTENDED until 20 Nov.
REGISTRATION BOOTHS: 

1]Runnex office at the 3rd level of Bahay ng Alumni, UP Diliman 

2] Secondwind, Ortigas. 

MORE DETAILS: watch the video below

Guess what's inside the brown bag

been looking for a cheaper seller in amazon but i thought 

i'd buy from the dealer for better customer support. 

this watch will be undergoing extreme stress as the bearer does so i might as 

well know who to call in case inconsistencies happen.

 Garmin Forerunner 310XT

People are asking why not the GF305.

because i think this a later model of the forerunner

better technology comes with later versions and also 

i plan to do Ironman with its easy multisport transition.

 

 comes with its heart rate monitor

i also bought the cadence counter for my bike.

 

 and just as expected it's a powerful tool for runners and multisport enthusiasts.

 i did Bataan Death March 102K 2011 and my GF 310XT will tell you the story

Click Here.

Visit NavCo at:

3/F Millenium Place, Meralco Avenue,
cor. Julia Vargas Avenue, Ortigas Center
Pasig City, Philippines 1605


Telephone: (02) 382-1898
Fax: (02) 632-9513
email: sales@navco.com.ph (for product Inquiries)
         admin@navco.com.ph (for general concerns)

Manny Pacquiao wins.....as usual.. What's new?!

Hats Off to Manny Pacquiao for winning his 8th title!

Indeed the Greatest!

Proved One Elementary Truth: 

OVERPREPARATION LEADS TO CHAMPION!

huhu.....4th PAU 50K Ultramarathon

i feel bad for not being able to register for 4th PAU 50K Ultramarathon Tagaytay-Nasugbu. it's actually my training ground...my running muscles grew up there........... :( 

there will be next time..

Race for Life 2010 | 10K

did my first official 10K at Real LIFE Foundation's Race for Life 2010. PR: Sub1 [58:40] \m/ Kudos to the Real LIFE Foundation and it's initiatives. very well done! more breakthroughs to come \m/

 

in reply to my previous post..

a contact replied to my fb status [refer to my previous post]
"i guess this is the pessimistic view of being thankful of what you've been given."

on the contrary, this is my reply:
"it's more like knowing your limits. afterall, you'll never know your limits unless you push yourself to them :)"

think i'd rather push myself to my limits than get contented and 'stagnant'.

this got me thinking again:
what if someone would ask me when will i ever stop [my pursuit for my limits]?

hmmm....when i die, i guess. i consider it as my life's work. what's yours?
what are you pursuing in this lifetime?

Excuses

On Contentment

i had this conversation with a 15 year old 'kid' and our little chit chat led to what she wanna become when she grows a little more---and she wanted to be an accountant. in my attempt to somewhat influence her career path to take a business degree, she blurted out that she's already contented---my sensors got it as 'she doesnt want to have as much money as she can acquire'.---correct me if am wrong but this got me thinking: once you got contented, you'll lose your passion, you'll lose your drive to excel and go to the next level of victories. once you got contented, you'll stagnate. you know what happens to stagnant stuff? mosquito babies live there. then they'll grow up and become mosquitoes, and mosquitoes bring dengue and dengue leads to death..