want to lose weight?

Run a Marathon!
i just lost 3lbs. in 4 and a half hours.
now at 156lbs.
8lbs. to go! :)

did 42K at 2nd QCIM. Crossed the Finish Line with no less than the Bald Runner himself, General Jovie Narcise! it was a great honor to pace with him. he's he epitome of RunStrong!

42K PR: 04:25:++
huge improvement from my old PR at 05:35 courtesy of TBR Dream Marathon, May 2010.